In 100 g (Grams) of Loganberries, frozen there is 230 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Loganberries, frozen.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Loganberries, frozen

Loganberries, frozen is a type of Fruits and Fruit Juices. The most significant nutrients in Loganberries, frozen are listed below.

Water	84.61 g	84.61%
Energy (calorie)	55 kcal
Energy (joule)	230 kJ
Protein	1.52 g	1.52%
Total lipid (fat)	0.31 g	0.31%
Ash	0.54 g	0.54%
Carbohydrate, by difference	13.02 g	13.02%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	7.7 g	7.7%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.64 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	26 mg	0.03%
Potassium, K	145 mg	0.14%
Sodium, Na	1 mg
Zinc, Zn	0.34 mg
Copper, Cu	0.117 mg
Manganese, Mn	1.247 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	15.3 mg	0.02%

Nutrients in Loganberries, frozen